Our Services

Our Therapy Services

We offer individualized mental health counseling and therapeutic support for adults and older adults through both in-person therapy in West New York, NJ and secure online sessions. Our therapy incorporates evidence-based treatment approaches tailored to your needs, including:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Trauma-focused therapy

  • Psychodynamic therapy

  • Interpersonal and family systems approaches

Individual Sessions
$125.00

One-on-one counseling sessions. In-person or virtual sessions available.

What We Treat

Stepping Stones Counseling Services provides support for a wide range of emotional and psychological concerns, including:

  • Anxiety and panic

  • Depression and low mood

  • Stress and life transitions

  • Trauma and PTSD

  • Relationship issues and family conflict

  • Self-esteem and identity challenges

  • ADHD and behavioral concerns

We also offer coaching, guidance through career and life transitions, and support for interpersonal issues.

Couple Sessions
$175.00

Couple counseling sessions. In-person or virtual options available.

Insurance

We accept the following:

  • Aetna

  • Carelon Behavioral Health

  • Cigna and Evernorth

  • Horizon Blue Cross and Blue Shield

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